Aptitude is a specific learning potential (e.g., music), while intelligence is general cognitive ability to reason and solve problems.
Openness, Conscientiousness, Extraversion, Agreeableness, Neuroticism (OCEAN model).
Positive psychological change experienced as a result of struggling with highly challenging life crises or trauma.
Bipolar includes manic/hypomanic episodes; major depressive disorder has only depressive episodes without mania.
Behaviour therapy (specifically classical conditioning-based technique) reduces fear through gradual exposure and relaxation.
Howard Gardner; includes 8 types like linguistic, logical-mathematical, spatial, and interpersonal intelligence.
Ability to successfully adapt and cope despite serious threats to development or significant adversity.
Obsessions are repetitive intrusive thoughts; compulsions are repetitive behaviours done to reduce anxiety from obsessions.
Humanistic therapy (Carl Rogers’ client-centred approach) emphasises empathy, genuineness, and acceptance.
Repeated exposure to uncontrollable negative events leads to passive acceptance, mimicking major depression symptoms.
Aptitude is a specific learning potential (e.g., music), while intelligence is general cognitive ability to reason and solve problems.
Openness, Conscientiousness, Extraversion, Agreeableness, Neuroticism (OCEAN model).
Positive psychological change experienced as a result of struggling with highly challenging life crises or trauma.
Bipolar includes manic/hypomanic episodes; major depressive disorder has only depressive episodes without mania.
Behaviour therapy (specifically classical conditioning-based technique) reduces fear through gradual exposure and relaxation.
Howard Gardner; includes 8 types like linguistic, logical-mathematical, spatial, and interpersonal intelligence.
Ability to successfully adapt and cope despite serious threats to development or significant adversity.
Obsessions are repetitive intrusive thoughts; compulsions are repetitive behaviours done to reduce anxiety from obsessions.
Humanistic therapy (Carl Rogers’ client-centred approach) emphasises empathy, genuineness, and acceptance.
Repeated exposure to uncontrollable negative events leads to passive acceptance, mimicking major depression symptoms.