Name: AP Super Physical Education Games and Sports Practical Notebook BA 1st, 2nd and 3rd Year (English)
Brand: Amit Book Depot
Price: 150 INR
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AP Super Physical Education Games and Sports Practical Notebook BA 1st, 2nd and 3rd Year (English)

by Madhurima

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Type : book
Weight : 500 GM
ISBN :
Publisher : A P Publishers
Seller : Amit Singh
Authors : Atwal Kansal

Have Doubts Regarding This Product ? Ask Your Question

Q1

What is the correct order of the P.R.I.C.E. protocol?

A1

Protection, Rest, Ice, Compression, Elevation – applied immediately after acute soft tissue injury.
Q2

What is the recommended compression-to-ventilation ratio for single-rescuer adult C.P.R.?

A2

30 chest compressions to 2 rescue breaths, at a rate of 100-120 compressions per minute.
Q3

How many phases constitute a competitive triple jump?

A3

Three phases: hop, step, and jump, all executed on the same runway.
Q4

What is the flop technique in high jump?

A4

Fosbury Flop – jumper takes off from inside foot and arches backward over the bar.
Q5

List two dynamic warm-up exercises before a football match.

A5

High knees and walking lunges to increase blood flow and muscle elasticity.
Q6

Which volleyball skill requires a overhead passing motion using fingertips?

A6

Setting – used to direct the ball precisely for a teammate’s spike.
Q7

How many players are on the field per side in a standard hockey match?

A7

Eleven players including the goalkeeper; five substitutes allowed.
Q8

What is the immediate first step after identifying an unresponsive person during C.P.R.?

A8

Call for emergency medical help and check for normal breathing for 10 seconds.
Q9

What is the ideal take-off angle for a triple jump’s first phase?

A9

14 to 16 degrees relative to the runway for optimal horizontal velocity conservation.
Q10

Which football skill is recorded as a “nutmeg” in practical observation logs?

A10

Passing the ball through an opponent’s legs and retrieving it from behind.

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Have Doubts Regarding This Product ? Ask Your Question

Q1

What is the correct order of the P.R.I.C.E. protocol?

A1

Protection, Rest, Ice, Compression, Elevation – applied immediately after acute soft tissue injury.
Q2

What is the recommended compression-to-ventilation ratio for single-rescuer adult C.P.R.?

A2

30 chest compressions to 2 rescue breaths, at a rate of 100-120 compressions per minute.
Q3

How many phases constitute a competitive triple jump?

A3

Three phases: hop, step, and jump, all executed on the same runway.
Q4

What is the flop technique in high jump?

A4

Fosbury Flop – jumper takes off from inside foot and arches backward over the bar.
Q5

List two dynamic warm-up exercises before a football match.

A5

High knees and walking lunges to increase blood flow and muscle elasticity.
Q6

Which volleyball skill requires a overhead passing motion using fingertips?

A6

Setting – used to direct the ball precisely for a teammate’s spike.
Q7

How many players are on the field per side in a standard hockey match?

A7

Eleven players including the goalkeeper; five substitutes allowed.
Q8

What is the immediate first step after identifying an unresponsive person during C.P.R.?

A8

Call for emergency medical help and check for normal breathing for 10 seconds.
Q9

What is the ideal take-off angle for a triple jump’s first phase?

A9

14 to 16 degrees relative to the runway for optimal horizontal velocity conservation.
Q10

Which football skill is recorded as a “nutmeg” in practical observation logs?

A10

Passing the ball through an opponent’s legs and retrieving it from behind.

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