Physical Education A Textbook for BA General 5th and 6th Sem PU (NEW)

This is the latest Physical Education textbook for BA 5th and 6th semesters published by Vishvas Publication Pvt, Ltd. and written by a team of three competent writers: Ravinder Chaudhry, Harpreet Kaur, and Dr. Sonia Kanwar.  Also, this book can be found in different mediums. The book comprises the content of both the semesters i.e. 5th and 6th semester respectively.

• syllabus based on the Panjab University Chandigarh 
• mark pattern and syllabus layout at the front of the pages 
• questions are discussed after each chapter
• important definitions highlighted 
• pictorial learning to enhance or expand effective learning
• previous year questions are tagged with their respective year 

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In the 5th semester, the writers illustrated mainly around the meanings, definitions, significance, its scopes, and every necessary value and detail of the following topics giving a clear idea as well a deep insight of this particular paper, below are the following topics:

1. Play 
2. Recreation
3. Competition
4. Camps Athletic
5. Meets
6. Postures 
7. Postural Deformities
8. Physical Activities and their effects on various physical parameters and vice versa
9. Massage 
10. Basics of Cricket 

Plus, the practical syllabus is also vastly discussed here in this book like; 

(a) the History of athletics (b) List of track and field events (c) Marking of a standard track, width of lanes, and starting points for various races.

For the 6th semester, the content basically touches the area of biology. teaching the students the causes, the body mechanisms, the effects, and remedial methods.

1. Nervous System
2. Excretory System 
3. Endocrine System
4. Sports Training 
5. General Physiological
6. Concept
7. Effects of Physical Exercise / Training on body systems
8. Career Aspects in Physical Education 
9. Coach
10. Basic of Table Tennis 

Click Here To Download Content (INDEX) Of New and Old Version