The SP Physical Education Practical Book for 11th by Amit Pal Kaur, published by SP Books, is a complete guide for 11th-grade students. It covers physical fitness assessments, sports skills, and practical activities across various sports like athletics, basketball, football, cricket, and more. The book emphasizes inclusive sports, yoga, and project work, making it an essential resource for practical exams and sports education. With detailed procedures, diagrams, and assessment criteria, this book aims to develop students' athletic skills, fitness levels, and sportsmanship, supporting their overall growth in physical education.
Yes, the book strictly follows the latest CBSE and other educational board guidelines, ensuring complete syllabus coverage for practical exams.
Yes, it provides detailed evaluation rubrics for each activity, helping students understand scoring parameters.
Yes, the book includes step-by-step instructions with diagrams for better clarity in sports like basketball, football, gymnastics, etc.
Yes, thereβs a dedicated chapter (Ch. 16) on Sports for CWSN, ensuring inclusivity in physical education.
It provides structured formats and guidelines for maintaining a systematic practical record for school and board submissions.
Yes, Chapter 17 covers Yoga with practical instructions for various asanas and breathing exercises.
Yes, Chapter 1 (SAI Khelo India Test) and Chapter 2 (Brockport Physical Fitness Test) explain fitness assessment procedures in detail.
Yes, the book provides guidelines, topics, and documentation tips for project work submissions.
Yes, it includes Kabaddi, Kho-Kho (traditional) as well as Football, Basketball, Cricket (international).
Yes, Chapters 8 (Volleyball) & 12 (Badminton) include rules, court dimensions, and gameplay strategies.
Yes, the book strictly follows the latest CBSE and other educational board guidelines, ensuring complete syllabus coverage for practical exams.
Yes, it provides detailed evaluation rubrics for each activity, helping students understand scoring parameters.
Yes, the book includes step-by-step instructions with diagrams for better clarity in sports like basketball, football, gymnastics, etc.
Yes, thereβs a dedicated chapter (Ch. 16) on Sports for CWSN, ensuring inclusivity in physical education.
It provides structured formats and guidelines for maintaining a systematic practical record for school and board submissions.
Yes, Chapter 17 covers Yoga with practical instructions for various asanas and breathing exercises.
Yes, Chapter 1 (SAI Khelo India Test) and Chapter 2 (Brockport Physical Fitness Test) explain fitness assessment procedures in detail.
Yes, the book provides guidelines, topics, and documentation tips for project work submissions.
Yes, it includes Kabaddi, Kho-Kho (traditional) as well as Football, Basketball, Cricket (international).
Yes, Chapters 8 (Volleyball) & 12 (Badminton) include rules, court dimensions, and gameplay strategies.